Just got the runkeeper app for my phone. to run is really not my favourite, but with a little help on the way it makes it alot easier and actually a little fun :)
it talkes to me while im running. my avareage speed, how far and how long ive been running.
i love compeeting against my self, and to compete against my last running-round makes it easier to keep up the speed. im doing 5 km runs now, trying to get some speed in my feet and its going to be fun seeing my progression.
i love compeeting against my self, and to compete against my last running-round makes it easier to keep up the speed. im doing 5 km runs now, trying to get some speed in my feet and its going to be fun seeing my progression.
I also keeps an online fitness journal: Shapelink
its easy to add the training and its motivating to see the statistics.
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