Im really tired after alot of good training. My neck hurts after alot of clinching, Ive got blisters under my feet from the running and I am blue here and there from the sparring. Its so much fun to train at the moment so its really hard to convince myself that I have to rest. And its only 6 days to fightnight!
Kin the headtrainer here at por promin has a good training philosophy, he let me sleep through this morning and just smiled and said "Good, now u have power after sleep, charge battery". Many thais have a different way of looking at rest and recovery and at some gyms it doesent really mather how tired u are, cuz u have to train no mather what. wich usually ends up that the body answers in differnet ways, like sickness, fatigue or injuries. Take a day of rest before u get those stupid symptoms.
Worked on my tan instead, just down the road from the gym its a swedish restaurant with a swimmingpool, gonna try their meatballs before I leave.
With two trainingsessions of, I got so much energy again. Now its just to wait until the afternoonsession is starting with new bouncy energy!!!
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